Any woman has a desire to look no worse, and sometimes even better than the ancient Greek goddess Aphrodite. And to be honest, few of the men refuse to look like Apollo. But, unfortunately, modern realities create some difficulties in creating an ideal body, and stretching the legs is one of the most frequent such problems.
What are stretch marks on the legs
The appearance of such "bands" on the hips causes certain complexes in women. Therefore, it is not surprising that many of the fair sex, in an attempt to hide these defects from prying eyes, begin to wear long skirts, thus making themselves less attractive. But if it is still tolerant in the winter season, then in the summer begins an active search for an answer to the question: "How to remove stretch marks on the legs and the pope?".
So, in search of the necessary information, a huge amount of different literature is read, “proven” methods obtained from girlfriends are used, but, more often, they do not bring the desired result, and, unfortunately, it is impossible to remove stretch marks on legs or bottom.
And the point is not that the proposed methods were ineffective, but in the individuality of each of the women. Therefore, to get rid of these annoying red and blue stripes, it is first necessary to figure out what are the reasons for their appearance, how do stretch marks on the legs and, of course, what treatment can be prescribed.
Stretch marks or, as they may be called, stretch marks, externally look like cracked skin with torn edges, patched with connective tissue. Fresh stretch marks are usually slightly convex and have a reddish tint with a further transition to white.
It is worth noting that it is pointless to hope that, sunbathing under the sun, you can hide these stripes, although they look less noticeable than before sunbathing. This is due to the fact that in the area of stretching there has been a rupture of the skin, where the process of melanin production is no longer taking place.
In addition, such destruction of skin pores can appear almost anywhere in the human body, but, more often, stretch marks are diagnosed on the legs, bottom or back. They are also formed, usually not alone, but in groups. Recognize them is not difficult.
So, not only do they have an oblong shape and look like scars, so even if you run your finger over them, it seems that it falls into a shallow groove.
What causes stretch marks on the legs
Quite a common opinion that stretch marks appear in thin girls much more often than in curvaceous ones. This statement is attributed to the fact that striae are formed as a result of abrupt jumps in weight when the deposited adipose tissue under the skin does not have time to stretch under the growing volumes of the body, which leads to its rupture.
But we should not exclude other reasons that cause these strips to appear both on the legs and on the bottom.
So, they include:
- Pregnancy. Most often it is she who leads to the fact that a woman has stretch marks on her legs. The causes of this pathology are overweight, puffiness and hormonal changes that relax the femoral ligaments in the prenatal period.
- Puberty. As a rule, during this period various changes occur with the human body and quite often this is expressed in sharp growth, as a result of which stretch marks appear on the legs, back, and pope in both men and girls.
- Application of some drugs. Stretch marks also appear after using some corticosteroid ointments, creams or tablets designed to eliminate eczema.
- Hereditary predisposition Sometimes the striae are transmitted at the genetic level. And, unfortunately, it is women who are most affected.
Stretch marks on the legs of teenagers
As mentioned above, such strips can be formed in both men and women. But if they have this protracted nature, then in adolescence, these strips still do not look like a sentence.
Most often, it passes after only a few years or even months. But even though many doctors say that it is not entirely dangerous, you should not sit back, waiting for the stretch marks to pass, but to think about how to get rid of stretch marks on the legs of teenagers.
The reasons for their appearance are in many ways similar to those that lead to the formation of similar skin breaks in adults. So, it can be both a sedentary lifestyle, rapid weight gain, and a sharp increase in growth.
But It is worth noting that if such a pathology is noticed on the body of a teenager, then it is recommended to check his hormonal background in order to rule out the development of various diseases of internal organs. You also need to pay attention and emphasize that after stretch marks on the legs of adolescents are detected, their treatment can take quite a long period of time.
So, the most common methods of dealing with stria in adolescents include:
- mesotherapy;
- laser polishing;
- cosmetic means.
If we briefly examine each of the above methods, mesotherapy helps most effectively to remove stretch marks on both the legs and on the pope in adolescents, which consists in the introduction of a special medicine into the stria with a very thin needle. The drug several times activates the regenerative processes in the skin of adolescents.
As for laser polishing, its disadvantages include a rather high cost, duration and a slight burning sensation during the entire period when it will be treated.
The popularity of cosmetics, primarily due to their low cost and the ability to carry out the treatment of stretch marks on the legs, pope or back in adults or adolescents at home.
How to remove stretch marks on legs and bottom
Unfortunately, 100% of the ability to remove stretch marks on the legs, bottom or other parts of the body overnight still does not exist. But this does not mean that you need to accept. So, for example, treatment against striae can include several methods, which for many years have already managed to receive positive feedback from many women and even men.
- Mesotherapy. As mentioned above, this method is gaining increasing popularity due to its high security and short duration in time. As a rule, the treatment takes only a few sessions. As a result, a barely noticeable strip of white color remains in place on the stretch marks on the legs or the bottom.
- Gel or cream for stretch marks on the legs. A huge number of such funds can be seen by going to any pharmacy. But, despite their availability, it should be noted that the cream will help to get rid of stretch marks on the legs or pope only if they were formed not so long ago.
- Cosmetic surgery. Treatment by this method is recommended only in case of extreme necessity and in the event that it is not possible to get rid of the striae by other methods.
Treatment for stretch marks at home
To treat stretch with modern methods of laser therapy or to buy an effective cream not affordable for everyone. And therefore, for many people, quite naturally, the question naturally arises: how to remove stretch marks on the legs without treatment in special clinics? In this case, funds come to the aid on a natural basis, for example, from an essential oil.
So, for its preparation it is necessary to place 10 drops of juice from lemon, orange, jasmine oil, lavender, rosemary and jojoba in a free container. After that, you need to mix everything thoroughly and leave to infuse for 24 hours. Further, all subsequent treatment consists in gently rubbing the obtained product into problem areas of the skin.
Prevention of stretch marks
Quite often, you can hear from a woman who has found stretch marks on her legs: “I feel like a freak” or “I hesitate to go out into people”.
That is why, in order to avoid such situations and then not have to think about how to remove stretch marks on your legs, daily preventive measures will be the best way out:
- For example, a very good contrast shower has recommended itself very well.
- In addition, it is absolutely not recommended to wear a regular bra in the last trimester of pregnancy, it is better to choose a special one for future mothers.
- Also an ideal option are regular massages.
Remember that the care for the skin depends not only on its smoothness, but also its beauty.
Any woman wants her skin to be healthy and beautiful. This is how the world works, that not everyone can achieve this. In some cases, even excessive self-care cannot save a woman from trouble, including red stretch marks on her legs and other parts of the body.
Such a cosmetic defect in medicine is called striae. According to statistics, every tenth man and every second woman suffers from strii. What is this? How to deal with them and?
There are quite a few means of dealing with striae of any location - from numerous folk methods, before the intervention of plastic surgery. It is clear that it is not easy to get rid of them, but knowing the reasons for their education and the exclusion of some of them can save them from having no trouble.
For women who have them, knowledge of the factors contributing to their education is also important, because if these factors (if possible) are excluded, then the treatment will be much more effective. About the causes of stretch marks on the legs and body talk in this article. Possible methods of dealing with them will be considered in the current rubric.
So, in order ... Stretches can be white, red or purple stripes or lines that appear in places of stretching the skin.
Striae are scar tissue that can appear on the skin at any age. Most often they appear in, because during this period the bones grow faster than the skin and muscles. "Favorite" place stretch:
- stomach,
- legs,
- arms,
- hips
- chest
As you know, the skin is the largest human organ, it is considered to be the mirror of health. Its area is between two and four square meters, and weight is one sixth of the total weight of a person. Many functions are assigned to the skin:
- protective - protection of the body from mechanical and chemical factors, microbes, ultraviolet;
- endocrine and metabolic - synthesizes and accumulates vitamin D and hormones;
- thermostatic - occurs due to the radiation of heat and evaporation of sweat;
- receptor - thanks to her, a person can feel itching, pain, pressure, feel heat and cold;
- excretory (excretory) - then removes salts, drugs and metabolic products;
- immune - capture and distribution of antibodies with the subsequent development of the immune response.
The skin is renewed every seven to ten weeks. The skin consists of three layers:
- epidermis,
- derma,
- adipose tissue.
Where do striae come from?
Stretch marks on the legs are internal tears of the skin, which are subsequently filled with connective tissue. This is the result of disruption of the activity of cells that synthesize collagen and elastin. The latter is the protein, the main component of the elastic fibers of the connective tissue, and collagen is the main protein of the collagen fibers of the same tissue.
Risk factors for stretch marks on the legs (and other parts of the body) include the following
- puberty;
- endocrine diseases;
- temporary hormonal disorders, for example, during a long stay in a stressful state;
- prolonged use of hormonal drugs;
- the period of pregnancy and lactation;
- sedentary lifestyle;
- eating large amounts of carbohydrates;
- obesity;
- sharp jumps in the total body mass (basically, a sharp, significant decrease in body weight is meant);
- smoking;
- genetic predisposition.
Usually, experts single out multiple and multiple stretch marks. Red-bluish stripes can be located both in parallel and radially. The color of the stripes changes over several months, becoming pearly in color.
Up to six months, they are considered “young”, and then, over time, they become the category of “old”. The relief of the skin over the stria can be very diverse. Often they can be placed flush with the skin.
In consequence of all this, the course of therapy should be selected for each patient individually. In pregnant women, they most often occur on the abdomen, breasts and hips. In adolescents, striae form on the hips, abdomen, chest and lower back.
The reasons for the “colorfulness of the stretch marks” ... Initially, there are relatively large blood vessels (capillaries) in the connective tissue in the internal tears of the skin. So they give striae a red or blue tint. Further, after the formation of the cicatricial tissue of the stretch marks is completed, its blood supply decreases, the lumen of the vessels decreases and, as a result, they get white.
A small video that will help you get rid of stray:
Stretch marks (stretch marks) are unpleasant skin changes in the form of strips from red to almost white. They do not cause physical inconvenience, but their unaesthetic appearance can ruin the mood. Particularly sad stretch marks on the legs of young girls. Why do they arise and is it possible to get rid of them?
How stretch marks appear
Striae are the result of overstretching the skin fibers (elastin and collagen). With prolonged overstretching, fiber tears appear, after which scar tissue forms in their place.
Single or multiple striae may appear on the chest, abdomen, thighs, calves in both women and men. They are located radially or parallel to each other. The connective tissue, due to the blood vessels (capillaries) contained in it, first has a red or blue color. When the scar tissue forms, its blood supply decreases and the striae become white.
You can guess why striae appeared by their location. For example:
- If stretch marks are positioned vertically, the reason for their appearance may be in a quick weight gain. Very often, these stretch marks remain in women after pregnancy.
- Horizontal location suggests that the causes must be sought in violation of hormonal levels.
The most common causes of striae
The causes of stretch marks are different, for example, they may appear due to a malfunction of the body.
Stretch marks due to rapid growth
Very often in adolescence, full children begin to grow rapidly, acquiring a short time slim, taut figure. At the same time, they acquire their first stretch marks on their legs. The skin just cracks, not keeping up with growth. That is why timely preventive measures are needed.
Stretch marks as a result of pregnancy
Almost always a change in shape during pregnancy and after childbirth is accompanied by striae. They can occur on the abdomen, chest and legs. In this situation, the main thing - do not miss the time, while you can still take effective measures to eliminate them.
Sharp weight loss
Many of the women often gain extra pounds, after which they are looking for ways to remove stretch marks on their legs, thighs and abdomen.
Indeed, diet and sporting activities help in acquiring beautiful forms. But at the same time, the skin cannot quickly return to its normal state - stretch marks appear on the legs and other parts of the body.
Malnutrition
With improper diet worsens not only overall health. The skin suffers with a lack of protein, it loses its elasticity, it does not stretch well. And as a result, stretch marks appear on the chest, abdomen and legs. Therefore, you need to make sure that the diet always has the correct amount of protein.
Water balance disturbance
A sufficient amount of water in the body supports its normal operation. Disruption of water balance can lead not only to serious diseases, and the skin will suffer. It is believed that the lack of water in the body is one of the causes of stretch marks.
Genetic predisposition
Stretch marks may also appear on young slim girls with normal weight. The reason is a genetic predisposition. Therefore, if in the family, older women have stria, you should not wait for them to appear young, it is necessary to engage in prevention.
How to prevent the appearance of stretch marks
Of course, the appearance of these unpleasant changes on the skin is better to prevent than to subsequently look for ways to get rid of stretch marks on the legs and other parts of the body.
There is a separate group of people more susceptible to the formation of stretch marks. A person is at risk if:
- a long time is in a stressful state;
- uses hormonal drugs;
- leads a sedentary lifestyle;
- consumes large amounts of carbohydrate foods;
- suffers from endocrine diseases;
- with obesity;
- with hereditary predisposition.
A special group consists of young healthy people who are actively involved in sports and for whom rapid muscle building is important.
What can be done:
- To not allow abrupt change weights. This also applies to quick weight gain in women in a state of pregnancy.
- Eat only healthy food. In the diet must be rich in fatty acids, fish and seafood.
- Young women should not ignore physical activity or sports with moderate exertion.
- Athletes, including young people, should not rush to build muscle. Instead of a smooth, beautiful body, which they see in the photo of the bodybuilding championships, ugly striae may appear on the body, arms, and calves.
- It is impossible to abuse muscle pumping protein stimulants - after them, athletes strength sports also appear stretching.
How to effectively remove stretch marks on legs
To get a good result, you should start to get rid of stretch marks on your legs immediately. For this purpose, various methods are used: use cream, butter, make a wrap, massage, etc.
How to remove stretch marks on the legs, if time is lost? In this case, treatment is more difficult, and after 6 months it is completely meaningless. Mechanical, chemical or laser peeling, mesotherapy, wrapping or abdomenoplasty will have to be applied.
But I must admit that completely remove the stria is almost impossible. Simply treating them makes them less visible.
How to use grape seed oil
Grape seed oil is recognized as one of effective meanshelping in the treatment of striae on the legs. This oil is a great natural moisturizer for the skin and can be used for wraps and massages. From the oil of grape seed is preparing healing lotions for stretch marks, as well as creams. As well as other means, oil from grape seed completely does not relieve striae, but judging by the photo, it makes them lighter and less noticeable.
The effectiveness of grape seed oil depends on how quickly the treatment of stretch marks is started.
- A simple way to use. Grape seed oil is enough to put on the problem area. Before this, no preparation for the procedure is necessary, and after applying it to the skin, it is not necessary to wash it off.
- The use of a mixture of oils. Greater effect can be obtained if you use grape seed oil mixed with other oils. For example, mixing rosemary and rose oil in a ratio of 25: 4: 1.So you can not only eliminate stretch marks, but also increase skin tone and prevent the appearance of new stretch marks.
Combine essential oils, pre-checking them for portability: many of them can cause allergic reactions.
To striae not upset, try to prevent their education. This is much easier than the efforts that may be required later to eliminate them.