Visivki - all husk parts of grain. The stench is a kind of exit, but at the same time the spovneniye of minerals, whites and brown cellular tissue. Measles includes low calorie content, so it will help you lose weight.
Why do you think the melancholy is that Skoda of the hangings? How to take them for various health problems and for beauty of the body?
See, choose that saving
Today exuberant power tsієї zharchovoї additives are widely zastosovuyutsya in ієtologiiї, although in the past it was won for the year of thinness. May be great benefits for the body - it miraculously cleanses and detoxifies the entire herbal tract, improves the glycemic index, improves the glycemic index, treats poisoning, vagi and regular deformity, is good for lowering high cholesterol levels and preventing heart-judgment innih ill.
See the hangings:
- Hammer (detailed).
- Great broomstick.
- Medium pomelo.
- Dribny pomelo.
- Non-threshing (solid shell).
One of the main meals when choosing barley product- What are the hangings of the corisnish? How to choose: wheat, wheat, Greek?
The answer is simple - everything is correct. To that vybіr lie down viklyuchno vіd osobistih likeness.
Another food - how to vibrati?
When buying, pay attention to the number of additives - tsukrіv (including fructose) and, of course, the term of applicability. For the protection of corysty and the protection of shkod vіd vіvsyanikh visіvok, it is important to know how to save the product.
The best container for saving is a glass. On the vіdmіnu vіd hоrоshna hаbіlsh dotsіlnіm є storаnnya іn the refrigerator аbо іn vacuum packaging. The hot bath of relish - these are the signs of a psuvannya, the product needs to be drunk.
Blessing effects
The corrosiveness of the hairs for the body is based mainly on the dividing on the SHT:
- etching support;
- stimulyuvannya sporozhnennya and pіdtrimka regular vyporozhnennya;
- reduction of intestinal peristalsis;
- detoxification of the whole organism, especially the colon;
- relief from flatulence, diarrhea, constipation and other problems caused by disorders of etching;
- progressive vision of energy;
- normalization of the glycemic index;
- lowering equal to cholesterol;
- dopomoga with shudennі - zabezpechennya trivial visceral sieve.
Calorie content and living speech
The warehouse of a healthy product is the reason why it is so valued by nutritionists and the community.
Energy value(100 g):
- kJ - 1428;
- kcal - 340.
Kharchov (g / 100 g):
- protein - 15.8;
- carbohydrates - 52;
- cell tissue - 15.6;
- fat - 6.5.
Vzhivannya
How to eat vissyanki, what can be prepared from them? In this mood, the rule is - what is great, those are not tasty - do not get stuck. You can create savory herbs, scho bear zdorov'ya!
Indulgence for a snack - porridge with dried fruits
You require:
- 50 g of chalky whiskers;
- 250 ml hot water;
- 25 g sumishi from dried apples, pear and rodzinok;
- melena cinnamon to taste.
Discussing steadily. This product has a low brown power, prote may be contraindicated. Correctly bring garniy moods, healthy is that satisfaction.
Why slacken the visivki
Visivki is a by-product of grain processing. The stench is a hard shell and unsorted boroshn, їx roar from the whole grain. Whoever thinks too much, what else to come out, such a thought is wrong. All the sights are rich in vitamins and other colored elements.
Extruded Vіvsyanі plastіvtsі presented in the sight of dry snacks. Fahіvtsі vvazhayut, scho such a kind of building zavdati shkodi, oskolki іnоdі when prepared, add tsukor and other additives.
Chemical storage and caloric content of all whiskeys
The measles of which product is not transverse. Chemical warehouse marvellous versatility, to include: vitamins A, B, Z, D, E, K; potassium, calcium, magnesium, phosphorus, salt, zinc, sodium, copper, manganese.
Calorie content 245 kcal. For 100 grams, bring:
- 17 g protein;
- 7 g fat;
- 65 g in carbohydrates.
Regardless of the high amount of carbohydrates, the stench will take only 1.4 g of zucru. The purpose of this product is to name it for those who are thinner, athletes, and also for those who care for their health.
Korisn_ of power in vіvsyanikh visіvok
Korisn_ authority vysіvok raznomanіtnі. The stench zastosovuetsya for prevention and lust for the bagatioh zahvoryuvan:
- Vykoristovuyutsya for a comprehensive bowel cleansing, removing toxins and toxins.
- Normalize the work of the intestine.
- Vivsyanі visіvki korisnі for the liver, ce explained by the zhovchogіnny effect.
- It is beneficial to pour hearts into the work.
- Reduce bad cholesterol levels.
- Zavdyaki to the high vistu of the hall vikoristovuyut with anemia.
- Relieve swelling and remove water.
- Zavdyaks of lizin vikoristovuyutsya yak medical care kind of osteoporosis.
- Upovіlnyuyut svydkіst vmoktuvannya uglevodorіv.
- Polypshuyut immunitet.
- Make it easier for the work of the sub-sliding slide.
Chi korisnі vіvsyanі visіvki with vagіtnostі
Vyvsyanі vysіvki recommend vagitnym zhіnki at all stages of vinification of the fetus. In the first trimester, women suffer from toxicosis, which manifests itself in different ways. Deyakikh vomit. Other women suffer from constipation. In such a state of mind, natural faces are like softly carried, like more safe, less pharmaceutical products.
In the period when a woman is guilty of a baby, she often knows the court. Ring it out at the evening hour. High vmіst zalіza vіvіkakh effectively fight against anemia and help relieve symptoms that turbulence.
Natural faces rich in vitamins of group B, which are positively injected into nervous system fetus. Vitamin E takes part in the formation of the placenta.
Please! Lasoschi korisnі during attacks of hunger during the hour of vaginess. It allows you not to feel hunger for a long time.
Visions for breastfeeding
The skin woman is concerned about the health of her little one. When the baby is born, the child is tied to the mother with a mum's call: those who are there, pour into the child's self-perception. To the very same, the woman is constantly thinking about the greed and the mischief of the bastard.
Skin type is individual. Yakshcho likar without giving strict statements about cereals, natural faces, necessary. Skoda is practically impossible, but my mother is still afraid of such consequences, rather, it’s better to start breastfeeding from the 2nd month of the year. Visivki is contraindicated for women after caesarean surgery.
The product gives the most recent inspiration after a gentle slope, beneficially pours into the intestinal tract, improves hair and nails, and fights depression. Tse vіdbuvaєtsya at the link with a high vitamin group V. The power of authority allows vicoristovuvavat vіvsyanі vіvіvki on a diet, even at the warehouse large number cells, like a gambler feel like hunger.
Chi can you give all the hangings to a child
Lasoschi can be given to small children. However, timidity is necessary with great care. This product in the diet of small children up to 2 years old can cause serious damage. Such a person has a small organism ready to over-penetrate like a hedgehog. After 2 rokіv їх add to the porridge and the child's soup. After 3 fates, you can give them with a clean look, flooding with water. Most of the time, children do not understand the corrosiveness and relish of a similar herb, to which they savory savory yoghurt, ryazhenka, kefir. It is not uncommon to top it up with jams and brews.
Important! Before living in, it is necessary to undergo a consultation with a fahivtsa.
How to take veins for weight loss
Tse zasіb for shudnennya, which is not better to fight іz zayvimi kilograms, and th bring morbidity to health. The high content of cellular tissue helps cleanse the body, stifle the appetite.
Additional dose - 35 g. The main rule when taking whiskers is to drink enough water, less than 2 liters per day. The product is vicorous like an independent herb, mixed with water, so add soups, yoghurts, porridges.
Vyvsyane visivki on the Dukan diet
Bilkova diet was created by the famous French nutritionist. Hangings are allowed by the 4th stage of the diet, the crim of the third stage - "Consolidation". The other stage of "Cruise" is transferring 2 tablespoons of this product. The fourth stage (“Stabilization”) promotes the victoriousness of natural faces as snidanok. Today, take 3 tablespoons of the product, and once a day, prepare a snack that is accumulated from the whites.
P'єr Dukan substantiated that for a diet it is necessary to choose the same hangings. That stink itself will take away the beta-glucan molecule from its warehouse.
Respect! In pharmacies and stores, varto put respect for the broomstick, for the Dukan diet, the middle broomstick is ideal.
Norms and peculiarities of the vzhivannya of the hangings
Use additional norm living. Even more, the product can be seriously damaged. For example, severe bloating, problems with the intestines, hypovitaminosis.
At the next day, take more than 3 tablespoons. Which rule must be followed up with an independent introduction of the product, as well as when adding to other stravas.
Important! Whiskers are eaten with kefir, yogurt, porridge, soups, vicorist at vipichtsa.
It is necessary to increase the quantity of boiled water. Aja itself, wading in with water, curly lassoshchi sprout in sprat times, grub fibers bring melancholy all over the world. Slid dodatkovo drink 200 ml of radini per skin tablespoon of natural liquors.
The drug is more likely to vikoristovuvat courses, yakі try 3-6 tizhnіv. Interrupt the next work between courses at least 1 month.
Vivsyane visivka in case of various ailments
It is impossible to recount the squalor of the whiskers in case of various illnesses. If a person is not known to be healthy, before being included in the diet, one should read the recommendations.
With circulatory diabetes
The product helps to bring the blood sugar back to normal, which is recommended for diabetics. It is necessary to take more than 25 grams per day. It is necessary to start living from 10 grams per day, gradually increasing the portion.
With gastritis
With gastritis, the body needs to be cleansed, toxins and toxins are removed from the veins. The stench is to improve the work of the intestines and to ease the discomfort.
Please! During the period of contagious illness, do not include the product in your diet.
With pancreatitis
In chronic pancreatitis, it is possible to have whiskers;
With cholecystitis
Vіvsyanі visіvki polegshuyut vyvedennya zhovchі. Doctors recommend drinking in courses, yak becoming 4 to 6 days. Wives are steamed with hot water and drunk 2-3 times a day.
Type of constipation
Natural faces bring majestic melancholy and normalize deformity, fight against constipation. Windings are steamed with a stretch of 30 strands, not only with water, but also with sour-milk products.
Zastosuvannya of all visivkivs at cosmetologists
Beauty is the strongest streak of women. This product helps to lift the mid-tones. The very same product wins in cosmetology rich representatives of the weak status.
Nasty for hair
Nastya vikoristovuetsya for the bliss, virіvnyuvannya hair structure. For yoga, prepare 3 tablespoons of whiskers and 2 flasks of warm water, fill for 30 strands. Nasty is passed through gauze and applied to clean hair, covered with a spit for 20 strands. Dali the warehouse, it is necessary to cut and style the hair in the usual way.
Mask and scrub for disguise
It is possible to pamper the skin of the face at home, for whom it is not necessary to go to the beauty salon. Scrub the back of the head, what it cleans, and then the mask:
- be-yaka unrefined ol_ya zmіshuєtsya with 1 teaspoon of natural likіv, warehouse with massage rubs is applied to the faces;
- to prepare the mask, use steamed whiskers (1 teaspoon) and honey (1 teaspoon), apply on face for 20 hairs.
Such a variant of a comprehensive sight is suitable for all types of shkiri, vin universal. Scrub and mask cleanse, heal and revive skin.
Bath with hangings
A bath with a waxy product improves skin and peels. 1 bottle of visivok is necessary to add water to the heat. The temperature of the water is not to blame for being hot. Perebuvati at the bathtub is required in the amount of 30 to 40 minutes.
Shkіdlіst vіvsyanіh vіvsіvok and contraindications
Іsnuє low contraindication. As if a person was diagnosed with one of the illnesses, the product can be a shkodi:
- the shape of the sickness of the slug is zagostre;
- inflammation of the intestines;
- individual intolerance.
Why are the hangings in the plastics
Plastics and visivki are two fundamentally different concepts. Irrespective of those who are offended by the product, the process of preparation is under scrutiny. Plastіvtsі viroblyayya from grain, purified from husks. Hangings are shattered from the hard shell of the grains. At the link with the cym, the warehouse of vitamins and minerals, calorie content is changed.
How to choose correctly and save your vissyanki
It is necessary to pay attention to the following when buying:
- Warehouses are stocked with additives, flavorings, etc.
- The product may have a natural color.
- There is a small amount of boroshna in the package.
- Virobnik good vidomy and instilling confidence.
Inside the packaging, they are sealed with a hermetic container, made from plastic or folded, tightly closed with a lid. It is better to save the place in the refrigerator or in another cold and dark place.
Visnovok
The melancholy that Skoda of the vissyanykh visіvok was brought by the scientists. As a person, there is no counter-indication, the whole product simply can be in the diet! Aje tse is not just a healthy snack option, but a healthy snack for the body.
In the midst of the great variety of additional grain products that are vibrating, it is necessary to take into account the notorious popularity of wheat. Definitely, all in the popular vіvsyanі plastіvtsі, shvidko rozchinna vіvsyanа porridge. Ale, the new product of the vіvsa deshcho is on the other side of the new little hto tae respect. It means that all the visivki: melancholy and shkoda, like taking a natural supplement to fat, it is unacceptable to crush.
Varto return respect to crooks of authority, yakі bring to the body of a person in the vіvsyanі vіvіvki stink vvazhayutsya dzherelom vіtaminіv, mineral rechovina i kіtkovini. Tse dopomozhe not only clean the intestines from slagging and shkidlivih toxins, and replenish the mineral and vitamin reserves in the winter-spring hour. So don’t go through the war, and don’t mark the windings, which is right for the moment.
Description
The vines from the vines vibrate, if the vines fight hard, the groats themselves become water-creamed like hard shells. With this, the grain husk is hard, which is left out, and becomes the basis for the vines. In such a rite, the winter visivki do not mourn the annual growth to the state (in the process of processing the grain - the tricks of the crooked spikelets, the flower ploughs, etc.).
In addition, the product will have to adapt to a comfortable fit. Therefore, it’s easy to see the powder (that’s why it comes out more milled from the whiskers) and the pressed tablet form. It is also possible to variate the fluffy granulation and extrusions (the remaining variations are most often made by nutritionists for sumniv, more for plenum too late high temperatures learn the roots of authority).
Dodatkovo voroblyayut borosno z vіvsyanіh vіvіvok for lovers vіpіchki.
Irrespective of those that a natural product is often sold in police shops and supermarkets, it is better to buy pure wines in pharmacies for a democratic price. Tse allow not to take away the concentrated rot (even in warehouses, start to bait mice, and not corny rotten speech can turn into grain). Apothecaries value their reputation, and try to get all the necessary visas, including from the re-verification of the post-employees, so that they can provide the necessary package of documents.
Vіvsyanі visіvki, where can you buy more? During the rest of the hour, it became popular to buy goods in online stores. It is only important to remember that it is impossible in any case to evaluate the appearance of the packaging on the box, and the quality certificate does not always prove its validity. The only favorable moment is the low price policy of the seller. Truth, you need to remember the order about those who are stingy to pay girls.
stock
Irrespective of those that the vines are made from the hard shell of the vine grain, they are known to contain elements important for the body, which do not always appear in the winters that are important for us.
In this order, you can take away those products from your own:
- protein fractions (about 17 g);
- fats represented by fatty, polyunsaturated and monounsaturated fatty acids;
- carbohydrates (up to 66 g) in looking tsukrіv;
- amino acids of the amino and non-amino groups;
- indistinct fibers (or cellular tissue);
- fat-reducing vitamins, such as E (tocopherol), D (calciferol), A (retinol), K (phylloquinone), carotenoids (synthesizing beta-carotene);
- water-soluble vitamin group, which is composed of vitamins C ( ascorbic acid), groups B, H (biotin), PP (nicotinic acid);
- mineral speech in the form of "A to Z", but the most important in the list is calcium, magnesium, zinc, sodium, selenium, sulfur and iodine;
- lutein;
- zeaxanthin;
- antioxidant lycopene.
Vіvsyanі visіvki: photo
Chim korisnі vіvsyanі vyvіvki
Seeing the richest warehouse of all kinds of visivkiv, it is important to know that, їх zastosuvannya - tse, let's think about our health, our kind of investment in the quality of life. The main value is unresolved grub fibers. Coarse food fibers are not overetched, do not get wet, stench swells in the intestines, leaking water, blames the body on cholesterol, toxic speech, free radicals, cleanses the vessels.
The visions have two crowned orders:
- stench cleans the sloughing tract, like a hair that passes through all the villi, prepares the small intestine until the correct assimilation of amino acids,
- swell when drunk with water and create a wonderful sieve.
Vіvsyanі visіvki: melancholy for the body
Calling on those who are new product eating is made up exclusively of hard husks of cereals, the measles of yogo is great for the body.
Visivkami and live foods from them you can:
- a trivaly hour of acknowledging the severity of the dawn (for the presence of lutein and zeaxanthin);
- cleanse the body of toxins from the global plan;
- cleanse the intestines like a "shield" from unfriendly bacteria;
- restore healthy intestinal microflora;
- paint the etching process;
- remove excess "bad" cholesterol;
- increase the intake of calories;
- improve the cardiovascular system;
- improve the functions of the organism;
- zapnjuvat slug and do not cry out like hunger;
- control the glycemic index, which allows expanding the list of acceptable food products (important for people who suffer from diabetes);
- do not allow sedimentation and absorption of fats in the body (it is due to the increase in peristalsis of the intestinal tract);
- slow down metabolic processes;
- to improve the work of the liver and the slugs;
- to normalize the vag and the regularity of the discharge;
- revitalize energy reserves after rozumova and physical practice.
Mozhliva Skoda
A new product look, obviously, a brown person. Ale іsnuє low rules and minds:
- visіvkami not varto zahoplyuvatisya postіyno and shchodnya (more likely, if the stench is on the table once a month);
- it is necessary to drink at least 1.5-2 liters of water after meals from spring visions;
- the presence of salts of phytic acid (more stinks in the form of phytates) actually overrides the full assimilation of magnesium and calcium;
- it is not recommended to try the thermal processing of the product through the destruction of important enzymes;
- before adding milk to milk, kefir should be soaked in milk, which allows you to sprout shkidlivy phytati;
- zaboronyaєєєєєєєєєєєєєєєє ’’’ living in any variation of people, yakі suffer from the active form of gastritis, twelve-fingered intestines, intestines, colitis, as well as fixed osteoporosis
Vіvsyanі visіvki for shudnennya: how to accept
Vіvsyanі visіvki for weight loss gained popularity not so long ago. How to reach the stringiness, the subtlety for the help of a natural product? It is important to take advantage of the viscera from the vіvsa to improve the process of etching in the body.
- Zavdyaks of the authority of the visivok zbіshuvati in the slack of their obsjag, more zberіgaєtsya vіdchutya situієі, in such a rank, vіdpadє bazhannya of partial snacking.
- The cellular tissue positively contributes to the exchange processes, the intestinal peristalsis is activated. Zhivnі speechovyyutsya shvidshe, then upovіlnyuєє zvoєnnya calorіy. Taking off calories is not used intensively.
- The work of the entire intestine improves, sick symptoms appear in the bowel, people get rid of trivial constipation, and this is the merit of brown speech, like in hanging visivka. And the blessing of the ShKT robot is a hell of a lot of health for the body.
- The intestines are cleansed softly, accumulated over the years, shkidlivy speech, toxins go to the body. Cleansing the body is easily handled and with zayvimi kilograms, the stench goes faster (for the sake of strengthening the exchange processes).
- Vіvsyanі visіvki caloric content may be from 120 to 160 kcal per 100 g of dry product. This product is low in calories.
For proof!
In plastics from vivsa, the calorie content is more than 300 per 100 gr. dry product. As it was installed, the veins are less likely to starch, and the whole grain veins are less plastic.
How to take it with grudge and without shkoda for health and weight loss?
The most important weights are for those who wish to shed their pounds and bring the figure back to normal, having rid themselves of toxins and slags. Athletes and people who work in the modeling business are most likely to splurge on visivki. I such a choice is not without reason.
- It is not recommended to dry the product, the stench can be filled with water. To that, first of all, add them or add them, it’s necessary to fill them with water, or soak them for 30 quills, deprive them, then make the water angry, and add them where you plan.
- It’s better to live the vis_vki from the wound, rozchinyati 1 tbsp. a spoonful of the product at the sklyantsі kefir, drink.
- You can live, not soaking, not brewing, just sippying them. Whiskeys do not need to be overcooked, as if to live more than 30 grams of a natural product per day, the effect will be negative. The stench exudes from the body like shkіdlі speech, and korisnі, for example, calcium and others. microelements.
Finding the most effective diet in this plan is the “diet for Dukan”. For doba, with which vikoristovuєtsya vіd 1 to 2.5 tbsp. l. dry whiskers fallow in the phase of diet.
At the culinary
Oats come and go from the cooks of Great Britain and Scotland. In Russia, yoga was given to horses, which were the most thin and strong in those hours. Since the beginning of the 1980s, the whole of Europe has known a new vitvir - visivki.
- porridge from visyanykh visivok;
- various types of bread (mostly shortcakes and bread, as well as biscuit bakery, milk, pizza, meatballs, m'yasnі rolls that cutlet);
- as an additive to salads or dietary cocktails (here you can take steaming or soaking in kefir product);
- you can live, not soaking, not brewing, just sippying them.
If you want to get the product used by a clean looking person, you need to know the following rules:
- hangings are filled with a sufficient amount of okrop;
- infuse the stench with a pivgodini stretch;
- when the water is angry.
The maximum allowable norm for a day is three tablespoons of dry vines, which makes 30 g of wool. It is not guilty to be too much in victoria, if you live more than 30 grams of a natural product for a day, the effect will be negative. The stench exudes from the body like shkіdlі speech, and korisnі, for example, calcium and others. microelements.
Vіvsyanі visіvki for shudnennya: vіdguki
Those who dared to introduce wheatgrass into their diet highly appreciated the measles product.
That is why so many spozhivachiv vvazhayut them such that they are beneficially injected into the whole organism. Especially, with the method of losing weight, that relief from toxic speeches. Just don’t forget about coming in and saving yourself too much and don’t overstock on the products of the husk of the vіvs.
Choose and save
When choosing vines, varto pay attention to the unsuccessfulness of the packaging, the uniformity of the mass, it is not guilty to guard the breasts in it, the stench is to blame, but dry and rozsipchasti. Therefore, it is better to choose the openings of the packaging, which allow you to universally look at the product, including on the day of the package, which may be less rough. Rozmir pomelo especially does not play a role, but all the same, it’s better to take a larger one, and if you need it, you can do it yourself at home.
Take such a valuable product for health in the refrigerator in a glass container or in a vacuum pack at a calm temperature. It is possible to carry out a thermal processing of all visivkivs, so the stench will not go rancid any longer. As soon as the stench began to grow hot, such a product needs to be thrown away.
The visivki were always respected by the entrances. The grain of the lushpinnya was mainly used to fodder thinness, until the miraculous power was revealed. A rich cellular product is pleasantly indicated on the work of the whole organism, cleansing that weight loss. Yogo can be accepted both internally and externally. For special respect, the merits of the coats for their injection into the body.
Zmist:
Vіvsyanі visіvki: melancholy and the main effect on the body
Lushpinnya grain - bagate dzherelo roslinnoy klіtkovini, yak is necessary for full-time work herbal systems. Eating with cleansed, refined products to lead to the development of the syndrome of "cold bowel". Organ treba zmusiti pratsyuvati. Vvsyanі visіvki іdeally fit for someone, that є zhorstkim, rude. In addition, the stink mayut and іnshі, not less than the crest of authority:
- Cleanse the intestines. Rough cellular tissue dries water well, swells, in transit to carry from the intestines the products of processing, decay, slags, allergies and other undesirable speech.
- Improving the motility of the intestines, zmushuє yoga actively pratsyuvati, zvіlnyatisya.
- Lower blood cholesterol levels, help to eliminate bad ailments from the body. Zastosuvannya drug є garnoy prevention of atherosclerosis.
- Regulate blood glucose levels. That's why the stench is corisne in case of cirrhotic diabetes.
- Revenge Lysin. This amino acid prevents the development of such illnesses as osteoporosis.
Lushpinnya v_vsa is rich in manganese, selenium, meaddy, zinc. They have cold, vitamins of group B, choline. Dietology is also successful in vicory vines. The melancholy that Skoda, diya їх on an organism for a long time vyvchenі and perevіrenі.
Video: Olena Malisheva about the hardness of the vines at the program “Live Healthy”
Vіvsyanі visіvki for slimming
There are a lot of brown dominances in the veins of the cellar, and most often the vicarous veins for weight loss. The reduction in weight loss is mainly due to bowel cleansing. Ale stinks also help to control appetite, reduce sips to licorice and sip on a swedish brew. Visions help to lose weight for a number of reasons:
- Nasichyuyut. The grains of the cell tissue swell into a shell, reminiscent of yogo, for a long time in a gammon hunger, suck up to licorice.
- Upovіlnyuyut smoky tsukra. They help blood glucose equalizes in the blood, yakkіkayut appetite and respect weight loss.
- Sprinkle the growth of brown microflora in the intestines, prevent bloating, stagnation of feces, and fermentation of the walls of the organ.
For a month of using the product, you can indefinitely get a few kilos and re-eat your food. And only just pick the right product and correctly introduce yoga into the diet.
How to choose appropriate hangings
Grain lushpinnya can mother dry and great pomelo. Offended, see the same color for a person. When choosing, respect is given on the following criteria:
- the packaging is not the fault of mother poshkodzhen;
- zvnіshnіy viglyad - yakіsnіy product not maє breast, vіn rozsipchastiy, maє kolіr grain;
- the term of appurtenance - what is the freshest product, the same is the most savory quality (the peeled husk can be at the warehouse of the linden oil, you can yell at that);
- the presence of additives - at the warehouse are not guilty, but there are tsukor, plastic, borosno, flavorings and other houses.
After the dressing of the hangings, it is necessary to unpack, reseed in a clean, dry jar with a glass or ceramics from a slotted cover. You can take the product at the police station with smaller cereals. Ale, as a great stock, put a jar of refrigerator. New product may be saved until the end.
Vyvsyanі vysіvki can lead from the body like shkіdli, and y korisnі speech. Too much thick tissue leads to calcium deficiency, which causes problems with the cystic system, disrupting the exchange processes. Vіd tsgogo suffer hair, nіgtі, shkіra. Korist and Skoda of the veins of the visives without intermediary lie down in the amount of the implanted product.
The additional dose is not guilty of overdosing 30 g. Starting familiarity with the whole product of bazhano from small portions. For the first time, 1 year is sufficient. Step by step it is necessary to give the maximum additional portion. It is necessary to apply the product if it is unacceptable from the side of the intestinal duct, there is discomfort.
Respect! Nezalezhno vіd meti vzhivannya vіvіvok vmagaє sufficient nadhodzhennya rіdini in the organism. For doba, it is necessary to drink at least 2.5-3 liters of water. In a different way, the grain of lushpinnya will only bring harm: it provokes constipation, disrupts the balance of mineral speech and exchange processes.
Methods for the implantation of the hangings
Naturally rozsipne vis_vka vmagaє front zaparyuvannya in hot water. For 30 g of the product, 150 ml is sufficient. To irritate the excesses of rіdini before the vzhivannyam. The grain product is vicorated in a natural way, washed down with water and tea. Ale є varianty richly tsikavishі:
- Kashi. Visivki zmіshuyut s be-like cereals, including s vіvsyanka, cook porridge from them on milk, water. For relish add berries, honey, peas, dried fruits.
- Salati. In vegetable and fruit flavors, add steamed cellular tissue. So it miraculously eats sauerkraut.
- Soup and. Add more steam to the product better on your plate. If you sip grain husks in a deep pan, then it will be easy to adjust the quantity.
- With dairy products. One of the most popular ways of cleansing the intestines is whisking with kefir. Similarly, you can use the product from yogurt, ryazhenka, and cheese.
- Vipichka. The visivki are added to be soft, sip with them to form bread and buns. Іsnuє rich recipes of vipіchki on the basis of grub fibers. In these varieties, other ingredients are added to the vineyards: spices, a small part of the boar, eggs, dairy products.
Note: Run out of breadcrumbs? You can roll the chicken, cutlets, fish and vegetables at the windows. Before cym, the product is soaked in an egg, so that the coat lies flat.
Victory
Vyvsyanі vysіvki can vikoristovuvat not only in the middle, but also zastosovuvat zovnіshno. The product is suitable for sensitive skins, helping to fight against loose sagging, pimples, chafing. Scrubs, masks, and luxurious baths are prepared from the temples.
Bathtub with hangings
1 flask of whiskers sip into a gauze or a small bag, place in a bowl, fill with sprinkles and leave for a year. Get some warm water from the bath. The little bear needs to be vinyati, vijati. Nasty add to the bath. Trivality of home spa treatments - up to 20 minutes. Rosparenі vіvsyanі vіvki can vikoristovuvat like a scrub. For whom to give them some kind of shower gel, sour cream, milk for the body or olive oil. Zasіb apply to the whole body, it is better to steam the skin, massage and wrinkle.
Mask recipe for acne for oily skin
Stock:
Visivki - 1 tsp.
Kefir or sour milk - 2 tbsp. l.
Tea tree oliya - 5 drops
Zastosuvannya:
Yakshcho on the shkіrі є prischі, the scrub is not possible. For a mask, you need to add a kavomolka, mix it with kefir, fill the porridge for swelling. Dalі dodaetsya olіya tea tree. To neutralize the smell, you can add a drop of orange essential oil. The mask is loosened, applied to a cleansed person. Varto unikati luchennya sumishi on a thin skin of the eye area. Shown zasib on shkir 20 khvilin. It is recommended to carry out the procedure for two days.
Cleansing scrub recipe for sensitive skin
Stock:
Visivki - 1 tsp.
Tops - 2 tsp
Zastosuvannya:
The tops are mixed from the hangers, put on 10 quills. Disguise is required to be taken. Preparations are applied to the vologu skin, which are massaged with a stretch of 2-3 strands. You can deprive a calm camp, like a mask. To bait a sensitive skin, to crush it with softness and that bottom. The mask is lifted after 10-15 hairs with warm water. To close the fir, the skin is wiped with an ice cube, or be a kind of tonic that goes up to this type.
Vіvsyanі visіvki: Skoda and contraindications
Zastosuvannya visіvok pіd vagіtnostі hour, breastfeeding, V childish vice maybe only with the permission of the doctor. Before absolute contraindications, the following should be considered:
- sickness of the drain;
- swelling of the mucous membranes and inflammation of the intestines;
- individual intolerance.
The product can be preferred medicinal preparations and conquer them. It is necessary to eat them carefully, the roblyachs interrupt the life between them for at least two years. When you are weak to the point of flatulence, bloated stomach, visivki will not bring crusty, but they can help the situation and not go away. In any case, it’s not possible to accept the hangings without interruption. Purify that slender bagan in courses, giving herbal systems vіdpochinok vіd rough kіtkovini.